Yoga: Made to Order

If you can breathe, you can practice yoga. A headstand will not help you let go of stress, and child’s pose will not help you build strength. That’s the brilliance of the diversity of yoga — you can tap into an inner source that helps you move forward.

It’s about progress, not perfection.

Our personalized yoga classes, designed for 1-3 participants, help you identify your goals and move toward them, without judgement of expectation. A private yoga session or series can help you:

  • Build lean muscle
  • Oxygenate your body
  • Reduce stress
  • Focus on gratitude and forgiveness
  • Fight osteoporosis
  • Recover from and prevent injury
  • Slow down and let go
  • Improve flexibility
  • Increase safe range of motion
  • Improve balance
  • Hone in your mental focus
  • Boost agility
  • Elevate self-confidence & self-acceptance (you are enough!)
  • Breakthrough plateaus
  • Propel current fitness goals
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Contact Us

Why partner with Swoll Media?

Our mission is simple – this fitness business is your dream, and we’re in the business of making dreams come true. Our combination of creative strategic planning and reasonable rates allow small businesses and start-ups to maximize their potential.